Treatment For Lower Back Pain On Right Side

Apply ice or heat for 20 30 minutes every 2 3 hours to ease pain and. Keep your knees and hips level. Mechanical injuries to the spine or surrounding tissues can often heal without treatment but this can take time.

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Treatment options for spinal stenosis include.

Treatment for lower back pain on right side.

Antidepressants and other medications can sometimes be used off label for the treatment of back pain. Try topical medication. Choose a seat with good lower back support armrests and a swivel base. The outlook for lower right back pain will depend on its cause.

Apply cold and heat. Apply the heat treatment 3 4 times a day to ease lower right back pain quickly and effectively. Applying cold therapy will help reduce inflammation swelling and pain that occurs immediately following your injury. For more information on when to use cold or heat for lower back muscle strain and injury please read my article on using cold and heat therapy for muscle pain and stiff joints.

Gently apply a pain relieving gel or cream over your painful area. If these treatments do not reduce symptoms the. Nonsteroidal anti inflammatory drugs nsaids such as ibuprofen and naproxen can reduce the pain and swelling that these muscle injuries cause. Consider placing a pillow or rolled towel in the small of your back to maintain its normal curve.

When to see a doctor for low back pain on right side. If your back pain is severe your doctor may prescribe amitriptyline a tricyclic. This narrowing places pressure on the spinal cord which can cause numbness and pain that radiates to the lower back buttocks and legs. In many cases lower back pain on the right side can be managed with simple at home treatments or lifestyle modifications.

Self care for back muscle strain.